Fighting Femicide: Free Self Defense Workshop

Free Self Defense WorkshopInstructor Sindy - Introduction to Basic Self DefenseContent note for: Gender based violence and femicideOutline:IntroductionAims of the workshopIdentifying an attackerResponses to a threatTarget zones of the bodyLearning wrist releasesUnderstanding the mechanics of stranglesLearning counters to stranglesCounters to multiple attackersCounters to weaponsFighting on the groundThe ethics around self defense, after care, debriefingQuestion and answer session