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VERSION:2.0
PRODID:-//MyGigGuide//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20261107T080000Z
DTEND:20261107T090000Z
DTSTAMP:20261027T031535Z
UID:event-8193@mygigguide.co.za
SUMMARY:Fighting Femicide: Free Self Defense Workshop
DESCRIPTION:Free Self Defense WorkshopInstructor Sindy - Introduction to Basic Self DefenseContent note for: Gender based violence and femicideOutline:IntroductionAims of the workshopIdentifying an attackerResponses to a threatTarget zones of the bodyLearning wrist releasesUnderstanding the mechanics of stranglesLearning counters to stranglesCounters to multiple attackersCounters to weaponsFighting on the groundThe ethics around self defense\, after care\, debriefingQuestion and answer session
LOCATION:Central Library\, Cape Town
URL:https://www.mygigguide.co.za/events/8193
STATUS:CONFIRMED
TRANSP:OPAQUE
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END:VCALENDAR