CHURCH SQUARE YEAR END FITNESS EVENT

CHURCH SQUARE FIT CLUBHealthy Living Fitness Fun CommunityChurch Square Fit Club is a healthy, active lifestyle group based at Church Square in Pretoria Central, proudly operating since 2019 under the leadership of Coach Kat.Our mission is to inspire, motivate, and empower people to live healthier, more active lives through physical fitness, outdoor adventures, and community engagement. We believe that fitness is more than just exercise—it’s about building confidence, creating friendships, developing discipline, and enjoying life while taking care of your health.OUR ACTIVITIESWe offer a variety of exciting activities to keep our members active, motivated, and connected, including:Aerobics Classes: Fun, energetic workouts to improve fitness, stamina, and overall well-being. Shape Classes: Body-conditioning sessions designed to help improve strength, tone, and body confidence. GRID Training: Challenging fitness sessions that encourage strength, endurance, and teamwork. Bootcamp Training: Dynamic workouts designed to push your limits and help you achieve your fitness goals.Hiking Adventures: Explore nature, challenge yourself, and enjoy beautiful outdoor experiences.Camping Experiences: Relax, connect with others, and create unforgettable memories in the great outdoors.Team-Building Activities: Fun and engaging experiences that promote teamwork, unity, leadership, and friendship. Social and Outdoor Activities: Opportunities to connect with like-minded people while embracing a healthy and active lifestyle. OUR VISIONTo build a strong, supportive, and active community where people from different backgrounds can come together, improve their health, challenge themselves, and grow together. WHY JOIN CHURCH SQUARE FIT CLUB?At Church Square Fit Club, everyone is welcome! Whether you are a beginner starting your fitness journey or someone looking to take your training to the next level, we encourage you to show up, stay consistent, and become the best version of yourself.We are more than a fitness group—we are a community built on motivation, commitment, friendship, and the shared goal of living healthier lives. OUR LOCATIONChurch Square, Pretoria Central, South Africa OUR LEADERCoach Kat | Leading the movement since 2019 Contact: Coach Kat – 071 045 8880CHURCH SQUARE FIT CLUBMove Your Body. Strengthen Your Mind. Connect with Your Community. Live a Healthy, Active Lifestyle! JOIN THE MOVEMENT — YOUR HEALTHY LIFESTYLE STARTS HERE!YEAR END FITNESS EVENT PROGRAMME ?? 07:00 AM – 07:45 AM: Bootcamp (45 minutes) 08:00 AM – 09:15 AM: Hilo 09:15 AM – 10:15 AM: Step Aerobics 10:15 AM – 11:15 AM: Box 1 11:15 AM – 12:15 PM: Box 2 12:15 PM – 12:30 PM: Functional Training 01:00 PM – Vote of Thanks & Group PhotoA special vote of thanks from Coach Kat and the team, followed by a group photo to capture the amazing memories of the day! LET’S GET FIT, STAY ACTIVE & HAVE FUN!